Amy Chapman - Integrative Counsellor (NCPS/MBACP)
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Just like the phases of the moon, we can all go through periods in our life which can feel dark, stuck or lost. I offer a warm, safe space to help you to feel seen, heard and understood so that you can find your way back to yourself. I'm here to walk alongside you as we explore your thoughts, feelings and experiences that are causing you to feel disconnected from your true self.
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Being a professionally qualified (NCPS/MBACP) integrative counsellor - trained in different therapeutic approaches - I work intuitively to tailor sessions to your unique needs. I work holistically to incorporate your connection to yourself and your environment, looking at the cycles and patterns present in your life and bringing an awareness to the choices and changes which could be made.
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My role is to give you time and space to help you to feel empowered to grow and move forwards and bring more light into your life.
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You don't have to go through your troubles alone.
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How counselling can help
Support and tools for
Anxiety
Anxious thoughts, overwhelm, worries or stresses which you feel unable to manage.
Depression
Low mood, loss of hope or motivation, unhappiness and isolation.
Self-confidence
Low self-esteem, high self-criticism and issues around perfectionism and control.
Relationship Issues
Conflict within your familial, romantic or work-based relationships.
Sleep & Relaxation
Develop tools to help you to unwind, self-regulate and restore a sense of calm.
Goal-setting
Collaborate on finding direction, purpose and a pathway to your hopes and goals.
Services
Use the contact form to enquire about any of these services
Introductory Call
A key part of therapy is the relationship between yourself and your counsellor. Contact me to arrange a free online consultation (15 mins) to find out if I am the right counsellor for you.
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Free
Face-to-Face Sessions
I offer weekly or fortnightly face-to-face sessions on Mondays and Thursdays from my cozy counselling room in Abbotskerswell. Use the contact form to enquire about available time slots.
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£45 per session
Online Sessions
Engage in therapy from the comfort of your own home. I offer online sessions (through Google Meet) throughout the week - including evenings. Contact me for information about available slots.
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£45 per session
Quotes
Arrange a free introductory call
Contact Info
Phone
07711848330
Photography by Fran Minifie Brand Photography.